How I finally lost my post-partum weight after a C-section.

Figuring out how to regain your pre-pregnancy body is a common anxiety. It should come to no surprise that you can’t lose your baby weight after a C-section because healing takes some time. But fret not! Pregnancy weight loss after a c-section is within reach with the right mindset. I started exercise only after 5…

Sore, the most satisfying pain : my fitness journey.

My fitness journey began in October 2014. I got sick of seeing how chubby I looked in photos and the fact that I no longer fit into my favourite clothes and most of all, I missed my waist. For those of you who have known me for a long time, you guys know and remember very…