This is a common question for all mommies, confinement center or confinement lady ? Confinement after giving birth is a common practice in Malaysia, and there are 2 ways that Malaysian families practice : a center or a confinement lady. I have experienced both, let me share my two cents here. If you are considering…
Category: Pregnancy
Hospital Bag Checklist : for Malaysians
There are too many hospital bag lists available online, you can find it on Pinterest, or any motherhood related website. I remember my first time packing a hospital bag during my first pregnancy, following those online checklist from overseas, it was an awful experience. So, if you are a first time mom and reading this…
My pregnancy workout routine @ UNIFIT Gym
During pregnancy, exercise works wonder for both you and your baby. According to the American College of Obstetricians and Gynecologists (ACOG), exercising during pregnancy can lead to a lower incidence of preterm birth, cesarean birth, excessive weight gain, gestational diabetes , preeclampsia and lower birth weight. It is also an excellent way to maintain physical…
Invest in Your Health : RosyTime @ a beauty and health drink all in one that works for everybody
Want to know my secret of beauty from within? Let me introduce Rosytime to you. Consuming RosyTime daily helps to stimulate natural collagen production in our body to maintain skin firmness and elasticity. It also helps protect our eyes and prevents osteoporosis while preventing the aging of our internal organs. The ingredients Rosytime contains cactus fruit,…
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