It’s July now, I know you didn’t achieve your NEW YEAR’s resolutions in 2016. I say that confidently, even though we have never met, because research shows only 8% of people actually achieve them. So statistically, I bet you didn’t. I am slowly achieving what I set out to do, I am keeping my NYS….
Category: Fitness
A Beginner’s Guide to Getting in Shape : Triaction by Triumph
Hello readers, I have never been more comfortable in my own skin than I am now. I’ve been blogging since 2015, I’ve written well over 100 articles (I’m too lazy to count them all), my blog has grown from ~50 hits per day to one that gets anywhere from 1000-3000 hits per day. I write…
How to lose weight + stay young without hating your life ? {GIVEAWAY : Ecoparadise Antioxidant Hotbed Therapy }
If you have ever thought “I need to drop some pounds as fast as I can (or at least before Chinese New Year 2017),” then you might want to read this. There are many simple lifestyle habits that can help you lose weight, some of which have nothing to do with conventional diet or exercise plans….